Bathe in Healing Sound . . .

Unplug from the noise of daily life and immerse yourself in a full-body acoustic journey. A sound bath is a deeply restorative, water-free "bath" where you are completely enveloped in soothing sound waves and therapeutic vibrations.

You will lie down comfortably on a mat with blankets, pillows, bolsters, and an eye cover. As you settle in, you will experience a live, intuitive sequence with instruments such as crystal singing bowls, drums, and chimes.

The resonant frequencies interact with your body on a cellular level, quieting the mind and shifting your nervous system into a deep state of "rest and digest" (parasympathetic state).

Leave feeling profoundly relaxed, mentally clear, and deeply rejuvenated. Perfect for managing stress, improving sleep, and resetting your energy.

No prior meditation experience is required— simply show up, lie down, and let the sounds wash over you. 

Sound baths may not be suitable for individuals with sound-triggered epilepsy, some heart patients (such as those with a pacemaker), women in their first trimester of pregnancy, and those with severe/untreatable mental health conditions (such as PTSD).  Please consult with your healthcare provider if you have any of these or other conditions that may cause sensitivity to variations in sound and frequency.  

Wear comfortable, warm clothing and clean socks (your body temperature drops when relaxed).